This week i want you to incorporate some new foods into your diet, try a vegetable, fruit and a snack. Share what you have tried so that others get an idea to, and could possibly try them also.
Leave your suggestions in the comment box below, and eat healthy today.
I have never had pesto but I am due for trying something new!!!!
ReplyDeleteHey, there's a few things that I really enjoy and food and exercising would be at least two of them. Sure looks good to me...I'm makining that TODAY...god luck everyone!!!
DeleteHey...this was a pretty good meal and something different, you should try it!
ReplyDeletei've heard that popcorn was a decent snack between meals.....but do stay away from the extreme butter flavored. i did compare the light or no butter with the ultimate move theater butter flovored popcorn an the numbers from calories to fat was ridiculous. BEWARE
ReplyDeleteYou are absolutely right, if you love your popcorn with a lot of butter, then it can not be used as a healthy snack. A great brand is Smart Balance, always remember to check the calories and sodium level on any packaged item (snack).
DeleteThanks for that, i'll give it a try. i just love popcorn and easy for me and the kids on the go.
DeleteI'll be adding grapes and melons to my diet, primarly for a snack between meals. I really like grapes and cantalope and becides they are full of water, so i think it's a pretty healthy choice. What type of fruit will you add to your diet?????
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