Good morning everyone, today let's focus on continuing our challenge with our water intake. For a lot of us it is a challenge to get an adequate amount of water every day, and now we're pushing the bar to a significant amount, plus we are eliminating other fluid intake. Listen I get it, you may slip up and add something, that's ok, the goal is to make water a top priority in your life. If we are able to increase our water intake by eliminating the other fluid that we would normally drink , we are going to make a difference in our body, especially with our weight. Leave a comment about how you did yesterday, and what you plan on doing to help aide you with your water intake. Don't forget to stop by the other pages for workouts, recipes and ideas to treat yourself. Have a healthy day.