Saturday, March 31, 2012
Last day of the water challenge
Hello everyone, today is our last day for the water challenge, however, like I mention before I expect everyone to continue with this change in their life. My goal is not to conform you to only drinking water, but to make you aware of your required amount of water for your weight, and hope that you consume that much throughout the day.
Please leave your comments as to how you plan on staying on tract with your water intake. Check back tomorrow for our new weekly challenge.
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My week had it's up and downs, I have to say that I don't think I have ever had as much water as I did this week in a week
ReplyDeleteThis was really a challenge, but I feel pretty good about how my week went. I'm ready for the next week. Good luck everyone!!!!!!!!!!!
ReplyDeleteThis has not been the easiest week but im definatly aware of my water intake now. I am also not as bloated from all the sodas. Thanks, keep going :)
ReplyDeleteI guess am late to join in on the water intake. I really don't drink much water. However I already had a bottle for the day. I know that's not much but it's a working progress. ; )
ReplyDeleteIt's better to start late than to not start at all, i would suggest going back through the daily blog postings and see if anything applies to you or get the info provided.
Deletei'm glad you join us because a little is better than none
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