Welcome everyone,
Today i am going to discuss the name behind the blog, 130at 30plus. I recently turned 30 and my goal was to be at my ideal weight of 130lbs at my 30 year mark (didn't make it @135lb), the plus stands for anything, meaning for those of you participating in this blog it's whatever your ideal weight is and your age, whether it is to lose, gain or maintain. As i mentioned earlier i am at 135lbs and my new goal is to maintain, so i have to bring balance with my food intake and my workout regimen.
So if you logged on today tell me about your weight and your plans for the future (if you feel comfortable). Come back every day to get workouts, recipes, supplements and random discussions on losing, gaining or maintaining your weight, and living a healthy life style.
I look forward to the workouts and other tips, I am currently trying to lose 15lbs
ReplyDeleteHello all! My name is Sharona and I'm currently 168 lbs. My goal is to get to and then maintain 150 lbs. So excited about this blog and our journey.
ReplyDeleteGood Early Morning everyone! I am 33 and currently weigh 245lbs. I wanting to get in the 180's and then make a new goal from there. Looking forward to the tips on how to make this a reality for me. So let's Dive in!
ReplyDeletehello everyone, i'm 35 weighing 191 and want to get to 155. i'm excited about my new goals and really want to get there over the next 8 months, so lets get going everyone!
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