Try My Cleanse!!!

I am on a quest to cleanse my body this week, lately i have been indulging in foods that most would consider unhealthy. Consequently, I have been feeling completely bloated and walking around heavy, tired, and sick. So, I have decided to amp up on the water intake, and consume only fruits and veggie the entire week, with the exception of Greek yogurt. Before I start, I should mention that i will be doing a traditional cleanse, it's a tea, if you want to participate you can use whatever cleanse you are use to or can find.

So here's an example of what I be doing.

Breakfast:
Greek yogurt, strawberries, an apple and unsweetened green tea.

Snack:
Nuts (palmful of peanuts, almonds etc.), grapes, and celery sticks. Water (20oz)

Lunch:
Spinach salad ( yogurt as a dressing, sliced strawberries, nuts, canned tangerine etc.) water (20oz)

Snack:
dried apricot, raisins, and nuts (enjoy a tall glass of water)

Dinner:
grilled or broiled vegetables and fruits (squash, carrots, pineapple, corn etc.) curried chickpeas with spinach, and a baked sweet potato. (water)

This is a program that requires innovation, so eat what you enjoy and find ways to make it interesting. I look forward to hearing ideas of making veggies interesting, so please share and stay healthy.


Disclaimer
What I am about to share with you has not been tested or researched by a professional. This program is my personal interpretation of a cleanse and isn't necessarily meant to promote weightloss. Anyone participating is doing so at their own risk.